Toothbrushes are not meant to last forever, but how do you know when it’s time to swap them out? Knowing when to replace it is essential to keep your smile bright and healthy. Even though it can be hard to tell when it’s time for a change, there are certain guidelines you can follow and signs to look out for that can alert you. That said, here’s how often you should change your toothbrush and what happens if you don’t replace it within the recommended time frame.

Everyone has suffered from bad breath at some point in their lives. You may notice it when you wake up in the morning or shortly after eating something pungent. Although it can be quite embarrassing, it’s a common condition and there are several ways to prevent it. Before you go scouring the internet for solutions, stop right there because we’ve got you covered. Read on to learn six ways you can stop bad breath in its tracks.